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			<title>Stocking a Healthy Pantry &#8211; My Latest MSN Health Video</title>
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			<title>KIRO Radio interview &#8211; Get Ready for Bathing Suit Weather</title>
			<pubDate><![CDATA[Wed, 27 Jun 2012 20:22:43 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 18 May 2021 21:09:51 +0000]]></pubDate>
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			<title>Does Sugar Affect Cholesterol Levels?</title>
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			<title>USDA Announces My Plate &#8211; Will Subsidies Follow Suit?</title>
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			<title>About</title>
			<pubDate><![CDATA[Mon, 15 Jan 2018 20:24:52 +0000]]></pubDate>
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			<guid><![CDATA[https://nutrition-basics.com/no-calcium-and-vitamin-d-for-old-bones-did-the-iom-get-it-right/]]></guid>
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			<title>No Calcium and Vitamin D for Old Bones &#8211; Did the IOM Get it Right?</title>
			<pubDate><![CDATA[Mon, 04 Mar 2013 17:11:28 +0000]]></pubDate>
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			<guid><![CDATA[https://nutrition-basics.com/a-big-baby-may-not-be-a-healthy-baby/]]></guid>
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			<title>A Big Baby May Not Be a Healthy Baby</title>
			<pubDate><![CDATA[Tue, 10 Aug 2010 01:46:59 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 10 Aug 2010 01:44:35 +0000]]></pubDate>
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			<title>The Truth About Fats, Carbohydrates and Protein in the American Diet</title>
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			<title>Sneak Attack on Supplements: FDA and Senator Durbin Use Slow News Day to Launch Attack on Supplement Industry</title>
			<pubDate><![CDATA[Sat, 02 Jul 2011 21:24:08 +0000]]></pubDate>
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			<title>Danskin Triathlon Training &#8211; What to Eat</title>
			<pubDate><![CDATA[Tue, 10 Aug 2010 01:41:06 +0000]]></pubDate>
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			<guid><![CDATA[https://nutrition-basics.com/groupon-28-day-vegan-online-challenge-49-reg-249/]]></guid>
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			<title>Groupon | 28 Day Vegan Online Challenge $49 (reg $249)</title>
			<pubDate><![CDATA[Thu, 09 Dec 2010 21:40:24 +0000]]></pubDate>
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			<guid><![CDATA[https://nutrition-basics.com/portion-sizes-vs-serving-sizes-confused-read-on/]]></guid>
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			<title>Portion Sizes vs. Serving Sizes: Confused? Read on&#8230;</title>
			<pubDate><![CDATA[Sun, 25 Jul 2010 17:25:24 +0000]]></pubDate>
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			<guid><![CDATA[https://nutrition-basics.com/danskin-triathlon-food-is-fuel-training-diet/]]></guid>
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			<title>Danskin Triathlon &#8211; Food is Fuel &#8211; Training Diet</title>
			<pubDate><![CDATA[Sun, 25 Jul 2010 17:13:38 +0000]]></pubDate>
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			<guid><![CDATA[https://nutrition-basics.com/reading-food-labels-trans-fats/]]></guid>
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			<title>Reading Food Labels &#8211; Trans Fats</title>
			<pubDate><![CDATA[Sun, 25 Jul 2010 16:33:26 +0000]]></pubDate>
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			<guid><![CDATA[https://nutrition-basics.com/are-you-an-emotional-eater/]]></guid>
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			<title>Are You an Emotional Eater?</title>
			<pubDate><![CDATA[Tue, 20 Jul 2010 21:17:40 +0000]]></pubDate>
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			<guid><![CDATA[https://nutrition-basics.com/is-corn-sugar-healthy/]]></guid>
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			<title>Is Corn Sugar Healthy?</title>
			<pubDate><![CDATA[Sun, 26 Sep 2010 23:41:18 +0000]]></pubDate>
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			<title>How to Stock a Healthy Pantry: What&#8217;s on Your Shelves?</title>
			<pubDate><![CDATA[Tue, 20 Jul 2010 21:16:19 +0000]]></pubDate>
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			<title>Target Goes Wild For Salmon</title>
			<pubDate><![CDATA[Tue, 20 Jul 2010 21:14:24 +0000]]></pubDate>
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			<title>Carrot Bran Muffins</title>
			<pubDate><![CDATA[Tue, 20 Jul 2010 21:06:19 +0000]]></pubDate>
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			<title>Brown Rice: Baked and Stove Top Recipe</title>
			<pubDate><![CDATA[Sat, 17 Jul 2010 15:18:05 +0000]]></pubDate>
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			<title>Chicken Millet Skillet</title>
			<pubDate><![CDATA[Sat, 17 Jul 2010 15:17:27 +0000]]></pubDate>
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			<title>Chocolate Coconut Balls</title>
			<pubDate><![CDATA[Sat, 17 Jul 2010 15:16:19 +0000]]></pubDate>
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			<title>Relieving Stress through Mindful Practice</title>
			<pubDate><![CDATA[Mon, 19 Jul 2010 22:30:00 +0000]]></pubDate>
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			<title>Congratulations, You Want to Have a Baby!</title>
			<pubDate><![CDATA[Mon, 19 Jul 2010 22:29:04 +0000]]></pubDate>
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			<title>Pre-Pregnancy Check List</title>
			<pubDate><![CDATA[Mon, 19 Jul 2010 22:26:51 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 19 Jul 2010 22:24:58 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 19 Jul 2010 22:24:00 +0000]]></pubDate>
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			<title>Finding the Time to Self Nurture</title>
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			<guid><![CDATA[https://nutrition-basics.com/the-first-most-important-meal-of-the-day/]]></guid>
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			<title>Breakfast: The FIRST Most Important Meal of the Day</title>
			<pubDate><![CDATA[Mon, 19 Jul 2010 22:20:08 +0000]]></pubDate>
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			<guid><![CDATA[https://nutrition-basics.com/crockpot-smoky-slow-cooker-chilie/]]></guid>
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			<title>Crockpot: Smoky Slow Cooker Chilie</title>
			<pubDate><![CDATA[Sat, 17 Jul 2010 15:16:52 +0000]]></pubDate>
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			<title>Choosing To Self Nurture</title>
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			<title>Fettuccine Alfredo &#8211; Healthy!</title>
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			<title>Eating Triggers</title>
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			<title>Couscous: Curried Apple Couscous</title>
			<pubDate><![CDATA[Sat, 17 Jul 2010 15:11:56 +0000]]></pubDate>
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			<title>Can you really afford to be sick this year?  Five Steps to Keeping the Flu at Bay</title>
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