Listen to a radio interview I just did with Leslie Evans at Peeling Mom Off the Ceiling, which will help you to identify emotional eating habits and learn ways to combat and eliminate emotional eating in your life. The intro is a little long, but hang in there! There is at least a half an hour of this show, where I talk about the exact tools I teach to help people overcome years of emotional eating.
Angela Pifer, MSN CN Bellevue Nutritionist
Bellevue Weight Loss Programs – I work Nationally through Skype
Categories: Emotional Eating